Do you need to be less defensive in your relationship? If so, this free list of defensive language is for you. Each sentence in this list invalidates what your partner is saying, which hurts them. It's important to learn to stop using these phrases in response to your partner.
Get to know more about defensiveness so you can engage with your partner in ways that further closeness and connection, rather than conflict and disconnection. Enter your name and email address and you'll receive your list shortly!