Are You Ready for the Joyful, Deeply Connected Relationships and Sex Life You Long For?
Maybe there’s a disagreement between you and your partner that you can’t move past.
✓ Or you feel stuck.
✓ Or you’re not getting your needs met.
✓ Or you feel hurt by something you can’t forgive.
I often felt alone and disappointed in my relationships. Growing up overweight in a fatphobic world, I struggled with my self-esteem. Coupled with feeling abandoned by my father (even though I knew he hadn’t chosen to leave), I longed for love and acceptance from men.
I also didn't feel supported in being who I was, which meant I didn't support my partners in being who they were. I was controlling and criticized a lot.
Just as we can break in toxic relationships, we can heal in loving, healthy ones.
I often provide that kind of healing relationship for my clients.
My clients celebrate:
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Finally telling their partner what they really want or think - and feeling heard
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Being vulnerable with their partner when it has felt impossibly hard
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Having sex for the first time in months (or years)
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Having good sex for the first time in years (or ever)
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Conflicts ending in connection and the easing of long-held resentment
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Speaking up for themselves and asking for what they need (sometimes for the first time)
Here are the ways we can work together.
Caitlin’s Couch Online Membership
If you're ready to be supported in cultivating a joyful, deeply connected relationship and sex life with your partner, Caitlin's Couch is your cozy online space for tools and guidance on your journey. My private practice is usually full, and I know not everyone can afford therapy, so I created this Membership Program as an affordable way to support more women with the knowledge, skills, and insight I provide to my private clients at a fraction of the cost.
Private Coaching
I offer private online relationship and sex coaching to individuals and couples. Coaching is for those who are ready to take action. It’s different from therapy in that it’s focused on getting you to where you want to go next versus examining the past. With therapy, I can only serve clients in the two states in which I’m licensed, but with coaching, I can support clients throughout the world.
Private Therapy
I provide my clients with a safe space, free of any judgement, where they can explore their thoughts, feelings, and behaviors. Through therapy, people heal from old wounds and learn to create the lives and relationships they long for. I am licensed in Pennsylvania and New Jersey, and I provide virtual and in-person therapy to individuals, couples, and families in those states. I have two in-person offices for my private therapy practice, located in Philadelphia, PA, and Margate City, NJ.
My Approach
My training centers around issues pertaining to sex and relationships, and I am uniquely qualified to work with a wide range of relational and sexual concerns.
I specialize in the treatment of relationship difficulties, dating concerns, sexual concerns, anxiety, depression, low self-esteem, trauma, disordered eating, and negative body image.
I tailor my approach to each client’s unique needs.
I draw on many therapy techniques, including Gestalt Therapy, Narrative Therapy, Dialectical Behavior Therapy, Experiential Therapies, Solution-Focused Therapy, Sex Therapy, Systemic Therapy, and Cognitive Behavioral Therapy. I also use mindfulness-based techniques to help people strengthen their mind-body connection.
