Blogs | Caitlin's Couch

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Relationships
Communication
Mind-Body Connection

Oct 27, 2020
2 min

Is Defensiveness Ruining Your Relationship?

Defensiveness doesn’t work well in relationships. In fact, I often say defensiveness is a relationship killer. Defensiveness makes it imp...

320

How I Stopped Judging My Husband. Don't Judge Me!

Caitlin Cantor

Oct 13, 2020
3 min

How I Stopped Judging My Husband. Don't Judge Me!

This is a little embarrassing, but you know what used to drive me nuts about my husband?

560

Components of Communication - Mini Training

Caitlin Cantor

Oct 8, 2020
1 min

Components of Communication - Mini Training

Communication is more than just words. In this mini-training I talk about the components of communication that you need to be aware of in...

100

Caitlin Cantor

Oct 5, 2020
2 min

Why I Created Caitlin's Couch

If I could show you one picture that perfectly depicts why I created the membership program, Caitlin's Couch, it would be a snapshot of y...

160

Caitlin Cantor, LCSW, CST, CGT

Sep 25, 2020
3 min

Top 5 COVID-Friendly Date Night Ideas

We’ve had some awesome date nights recently that allowed us to stay safe and quarantined. Here are some of my favs....

400

Being The Busiest Person You Know Is NOT #Goals

Caitlin Cantor

Sep 23, 2020
3 min

Being The Busiest Person You Know Is NOT #Goals

I recently became the busiest person I know....and possibly the busiest person YOU know. I was running two businesses (full time) and a t...

230

Effective Communication Takes Generosity

Caitlin Cantor

Sep 23, 2020
2 min

Effective Communication Takes Generosity

When you’re having a painful conversation, your first instinct is likely not going to be to give your partner the benefit of the doubt. M...

270

The Importance Of Self-Soothing In Hard Conversations

Caitlin Cantor

Sep 23, 2020
2 min

The Importance Of Self-Soothing In Hard Conversations

During painful conversations with your partner, you will instinctively get defensive. Your instinct as a human is to protect yourself fro...

200

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